1: It is raining.
2: I took a rest day yesterday.
3: One rest day is enough.
4: Being wet is okay but also kind of uncomfortable.
2+3 = I want to run today even though I will get wet.
1+4 = I don't really want to get wet, so I shouldn't run today.
Which is greater? 2+3 or 1+4? If you said neither, then you are right.
Am I being a wimp or am I looking out for my best interests? It all depends on my motivations for running at all: Am I running for the enjoyment of it? If so, then don't run in the uncomfortable wetness. Or am I running for self-discipline and health? If so, then run despite the uncomfortable wetness.
Thinking is hard.
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